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	<title>BPD Friends &#187; Anxiety</title>
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		<title>The Problem With Anxiety Disorder</title>
		<link>http://www.bpdfriends.com/articles/2010/01/the-problem-with-anxiety-disorder/</link>
		<comments>http://www.bpdfriends.com/articles/2010/01/the-problem-with-anxiety-disorder/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 07:13:40 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Disorder]]></category>
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Anxiety disordered is gifted of destroying your life if not treated immediately. Luckily it is doable to live gratis from concern for the remainder of your life. Have you ever felt anxious about something for any reason? Or, sensation anxious or vexed in the times of worrying situations? It is ok to feel what you [...]]]></description>
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		<title>How You Can Deal With Anxiety Disorder</title>
		<link>http://www.bpdfriends.com/articles/2010/01/how-you-can-deal-with-anxiety-disorder/</link>
		<comments>http://www.bpdfriends.com/articles/2010/01/how-you-can-deal-with-anxiety-disorder/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 07:12:58 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Anxiety]]></category>
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Anxiety disorder is capable of destroying your life if not treated immediately. Have you ever felt anxious about something for any reason? Or, feeling anxious or worried in the times of stressful situations? It is ok to feel what you feel as long as you have rational reasons to validate your feelings. Anxiety is a [...]]]></description>
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		<title>Social Anxiety Treatment &#8211; Easy Ways To Get Help</title>
		<link>http://www.bpdfriends.com/articles/2010/01/social-anxiety-treatment-easy-ways-to-get-help/</link>
		<comments>http://www.bpdfriends.com/articles/2010/01/social-anxiety-treatment-easy-ways-to-get-help/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 09:37:30 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Anxiety]]></category>
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		<category><![CDATA[Help]]></category>
		<category><![CDATA[Social]]></category>
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If you are 1 out of the millions of people experiencing social anxiety and you are feeling really helpless feeling there is nobody to help you, then you are wrong. There are many more people suffering from this disorder. You have a chance of being hit by social anxiety if you have a problem with [...]]]></description>
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		<title>Social Anxiety Treatment &#8211; Alternatives, Anyone?</title>
		<link>http://www.bpdfriends.com/articles/2009/12/social-anxiety-treatment-alternatives-anyone/</link>
		<comments>http://www.bpdfriends.com/articles/2009/12/social-anxiety-treatment-alternatives-anyone/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 21:37:37 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
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		<category><![CDATA[Alternatives]]></category>
		<category><![CDATA[Anxiety]]></category>
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Millions of people are affected by the common mental ailment called social anxiety which affects their enjoyment of life adversely. While some people who suffer from this disorder shy away from all social involvements, others are affected only in certain social situations and are incapable of performing in selective social situations. Howsoever, it is extremely [...]]]></description>
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		<title>Natural Social Anxiety Treatment &#8211; 5 Herbs That Can Help You Face People</title>
		<link>http://www.bpdfriends.com/articles/2009/12/natural-social-anxiety-treatment-5-herbs-that-can-help-you-face-people/</link>
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		<pubDate>Thu, 31 Dec 2009 09:38:34 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
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Herbs and other natural remedies are becoming an increasingly popular alternative to prescription drugs for the treatment of social anxiety. While chemical based anti-anxiety medications do work well, they can often be habit-forming or cause side effects, whereas herbal treatments for social anxiety are considered safer and typically do not lead to dependence or addiction. [...]]]></description>
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		<title>Physical Symptoms Of Anxiety Attacks &#8211; Learn To Identify Them</title>
		<link>http://www.bpdfriends.com/articles/2009/12/physical-symptoms-of-anxiety-attacks-learn-to-identify-them/</link>
		<comments>http://www.bpdfriends.com/articles/2009/12/physical-symptoms-of-anxiety-attacks-learn-to-identify-them/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 09:37:32 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
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		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
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		<category><![CDATA[Them]]></category>

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Anxiety attack is the condition caused by an abnormal response to external stress that in turn, effects biological changes in the body. People that suffer from these attacks and related physical symptoms may feel as if they are going to have a heart attack, suffocate or pass out at times. Stress related triggers can cause [...]]]></description>
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		<title>Cognitive-behavioral Therapy&#8217;s Application to Managing Anxiety</title>
		<link>http://www.bpdfriends.com/articles/2009/12/cognitive-behavioral-therapys-application-to-managing-anxiety/</link>
		<comments>http://www.bpdfriends.com/articles/2009/12/cognitive-behavioral-therapys-application-to-managing-anxiety/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 21:37:27 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
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		<category><![CDATA[Anxiety]]></category>
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Excessive anxiety is troublesome.  For many, it can be an immobilizing experience.  Anxiousness can be associated with social avoidance and withdrawal, can be a factor in relationship difficulties, can create painful symptoms, and trigger a need to rehash issues related to our past and future.  Anxiety triggers the &#8220;fight or flight&#8221; response, ramping up our [...]]]></description>
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		<title>Anxiety Attacks Treatment &#8211; the 3 Main Treatments and What to Expect That Just May Shock You</title>
		<link>http://www.bpdfriends.com/articles/2009/12/anxiety-attacks-treatment-the-3-main-treatments-and-what-to-expect-that-just-may-shock-you/</link>
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		<pubDate>Tue, 29 Dec 2009 09:41:52 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
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Suffering with anxiety attacks is simply not necessary. And shocking as it may seem, simply learning to &#8220;cope&#8221; with the sudden onset of anxiety, and panic attacks is the worst thing you can do for your life. The simple fact is that the longer you let these attacks go on the surer you are to [...]]]></description>
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		<title>Anxiety Attacks &amp; Symptoms</title>
		<link>http://www.bpdfriends.com/articles/2009/12/anxiety-attacks-symptoms/</link>
		<comments>http://www.bpdfriends.com/articles/2009/12/anxiety-attacks-symptoms/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 21:37:57 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Symptoms]]></category>

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  Do you suffer from anxiety disorder? Are you constantly tensed, easily overwhelmed by your work and other responsibilities? We bring you the most effective treatments available on the net or anywhere else. ANXIETY is NOT an ILLNESS…. it’s a behavioral condition. Anxiety is the body’s natural response to danger, or an automatic alarm that [...]]]></description>
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		<title>Symptoms of an Anxiety Attack &#8211; How to Recognize the Signs?</title>
		<link>http://www.bpdfriends.com/articles/2009/12/symptoms-of-an-anxiety-attack-how-to-recognize-the-signs/</link>
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		<pubDate>Mon, 28 Dec 2009 09:46:03 +0000</pubDate>
		<dc:creator>BPD Friends</dc:creator>
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		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attack]]></category>
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Anxiety attacks or panic attacks are sudden episodes of intense distress caused in people due to certain unfamiliar and uncomfortable situations. All people feel uneasy when they are in unfamiliar surroundings, but in people who get anxiety attack, these symptoms are quite pronounced. This is a psychological disorder but it may also manifest itself in [...]]]></description>
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