Tagged with: Anxiety
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Product DescriptionMany people suffer from different degrees of anxiety, and severe anxiety can be crippling. The aim of this book is twofold: to provide a knowledge base for sufferers and others; and to suggest strategies that will help people to manage their anxiety and regain control of their lives. The book is written in jargon-free language and provides numerous case studies and exercises.
Controlling Anxiety: How to Master Fears and Phobias and Start Living With Confidence
Product DescriptionHardbound. The first title to be published in the BRAT Series in Clinical Psychology, this new book will present a critical analysis of the theories and empirical evidence to date regarding the origins of phobias and anxiety disorders, and the reasons why more women than men suffer from them. The book moves from a discussion of non-specific temperament to specific risk factors for each anxiety disorder, assuming a hierarchical etiological model throughout. At each level of analysis, the issue of gender differences is addressed. For example, broad temperamental factors such as traits of negative affectivity and poor emotional regulation are reviewed in terms of their relevance to the group of disorders with which anxiety disorders tend …
Product DescriptionResearch conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment….. It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in …
Product DescriptionDo you or someone you know fear: flying? enclosed places? speaking aloud? bridges? other phobias? If you do, Rising Above Fear can help! For the millions of people who face phobia problems every day, reassuring advice and help are at hand in Rising Above Fear: Healing Phobias Panic and Extreme Anxiety. For the first time, Dr. Fredric Neuman, Director of the nationally respected White Plains Phobia Clinic, provides the basics of that center’s time-tested program that you can use in your own home. You’ll learn the ten principles of exposure therapy, one of the most effective methods of treating phobias, with its special emphasis on: tools for dispelling panic …
Product DescriptionThis positive and practical book provides guidance for parents, caregivers, teachers and other child-support professionals, on dealing effectively with the difficulties of children whose lives are being adversely affected by school phobia and related anxieties.
School Phobia, Panic Attacks, and Anxiety in Children
