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Ever notice how the lack of and/or too much sleep can be indicative of problems to come? Too much sleep, for me, indicates my best friend depression is trying for an unwelcome visit. Lack of sleep can also indicate the same thing and can cause anxiety and agitation as well. This week I have done damage to my sleep schedule and I can’t help but think it’s due to the impending depression. It seems like at least once a year, I have to fall into this horrible dark place, go to the hospital for a few days, and then come home and rebuild.
The only issue is this, I can’t go to the hospital again. I can’t afford to. This further depresses me. I can’t afford to slip into that horrible, dark cocoon of an existence. I have to fight it.
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